Cantonese Chicken

3 lb chicken breasts or chicken cut in serving size pieces (1.36 kg)
� cup ketchup (125 ml)
3 tbsp soy sauce (50 ml)
3 tbsp liquid honey (50 ml)
2 tbsp lemon juice (30 ml)
2 tbsp water (30 ml)

Spray small roaster or 9x13" pan with PAM.  Set chicken pieces in pan.

Mix rest of ingredients.  Spoon over chicken.  Turn chicken & coat bottom with sauce.  Cover and marinate for at least 2 hours. 

Bake, covered for 30 minutes @ 375F (190C).  Baste chicken, then bake uncovered for another 30 minutes.

From  http://www.CanadianCountryGifts.com

More resources: 100 Succulent Chinese Recipes